While they are undoubtedly on the opposite end of the holiday spectrum, staycations are perfect for those who go on vacation only to return more exhausted than when they left.
Wellness retreats allow you to take a break from the world and just focus on your mind and body for a few days.
We’ve rounded up the best wellness retreats you can visit in the UK this year below.
1. Yoga immersion weekend by The Zest Life
For people of all yoga abilities, the Pure yoga retreat will allow you to immerse yourself in all things yoga. Located at Plas Cadnan on the Isle of Anglesey, you will be treated to in-depth yoga classes, workshops, guided mediation and gong baths all while staying in luxury accommodation and enjoying delicious meals.
With two dates to choose from in late January or February, this is the perfect weekend break.
Date: January 26 to 28 or February 23 to 25
Price: £405 - £595
2. Mindfulness for Wellbeing Weekend by Satvada Retreats
Escape the city for a weekend in rural Norfolk with the retreat located within 21 acres of woodland. This retreat focusses mainly on meditation with gentle yoga classes and is designed for both total beginners to mindfulness, as well as those with an established practice, seeking a refresher. Enjoy delicious, wholesome food while you switch off your phone for the weekend.
Date: February 9 to 12 or March 23 to 26
Price: £399 - £699
3. Tresco Yoga Retreats by Tresco Island
Located in the Isles of Scilly off the coast of Cornwall, Tresco Yoga Retreats are offering two retreats this year. The first is a spring retreat for those looking to advance their yoga practice and the second, an autumn retreat, is for all abilities.
Included in the retreat is five nights of luxury accommodation with meals provided, six yoga classes with Lucy Aldridge, return flights from Land’s End with island transfers, a 60-minute massage, full access to spa facilities and a bike to use during your stay. Sounds idyllic.
Date: May 19 to 24 and September 17 to 22
Price: £960 - £1,245
4. Women and Water retreat by Wild and Free Adventures
A yoga retreat with a difference, this retreat also includes surfing in the gorgeous Cornish waters. This four-day retreat is located in Yurt Village at The Park, Mawgan Porth, surrounded by lush greenery and just a short walk to the golden beaches of Cornwall.
A private chef will cook you your meals during your stay and you’ll start off each morning with a guided meditation. The meditation will be followed by a Vinyasa flow yoga class and then a surf lesson from professional surfer, Alan Stokes. It doesn’t matter if you have never done yoga or surfed before, this retreat is perfect for beginners and the days will end with a restorative yoga class before bed.
During your free time, don’t forget to enjoy swims in the indoor heated pool or the outdoor pool, warm up in the sauna and steam room or enjoy a glass of wine in your private Jacuzzi. There’s also plenty of Cornish coast to see with a bike ride or walk along the beach.
Date: May 11 to 14
Prince: £495 - £945
5. Mindfulness for women by The Sharpham Trust
If you are looking for a bit of peace and quiet away from the world, this is the retreat for you. Set in the Grade 1-listed Sharpham House in Devon, this Georgian mansion acts as the perfect base for your five day retreat.
During the retreat your days will consist of guided meditation and yoga sessions in the morning, free time after lunch where you can go for long walks through the country before more meditation in the evenings. All meals are provided.
Date: February 28 to March 4 or May 27 to 31
Price: £375 - £450
...[ Continue to next page ]
Comments